Simple Nutrition Guides
Family-friendly meal swaps that don’t feel like a “diet.”
FREE TRIAL ENDS IN
Looks like you aren't ready to invest in a coach...no problem
Here's a FREE TRIAL to my bespoke self-guided Fit-Mum-Framework program.
Results you can get from the
Fit-Mum-Framework Skool Program...
A sneak peak inside...
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Short At-Home Workouts
15 minutes max, designed for busy moms with no gym required.
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Daily Accountability
Stay on track inside the private Skool community.
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Support From Moms
Be part of a group that actually understands your journey.
What has been holding you back?
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Typical Approach
Strict diets, expensive gym memberships, and all-or-nothing plans.
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Ieuan’s 3-Pillar Method
Nutrition • Training • Support — built to fit real mom life.
Why this works
Most programs ignore the realities of mom life. They expect hours in the gym or complicated meal plans. Ieuan’s system is built differently: fast, flexible, and supported through his private Skool community — so you can do it yourself, at your own pace, and still get results.
Hi, I’m Ieuan.
I started my career as a Physical Training Instructor in the British Army, where discipline, structure, and results weren’t optional...they were the mission.
After leaving the Army, I spent nearly 10 years coaching women in Dubai, helping hundreds of moms rebuild strength, lose weight, and feel confident again.
But here’s what I noticed: most fitness programs fail because they ignore the realities of mom life. They expect hours in the gym or strict diets that don’t work when you’re exhausted, juggling family, and barely have time for yourself.
That’s why I built this program inside Skool. A simple, flexible system designed to fit into your day, not take it over. You’ll get the tools, structure, and community you need to finally see results without sacrificing your family or sanity.
Getting Started is Simple
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Click Join
Sign up free and enter the Skool community.
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Follow the Program
Access workouts, nutrition guides, and daily accountability.
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See Results
Build consistency, lose weight, and feel like yourself again.
Frequently Asked Questions
Do I need a gym or special equipment?
No everything is designed to be done at home with little to no equipment. Most workouts use just bodyweight or simple household items.
What if I don’t have time?
The program is built for moms. Workouts are short (around 30 minutes) and you can do them on your own schedule. Even the busiest moms can fit this in.
I’ve tried other programs before and nothing worked...why is this different?
Most programs ignore the reality of mom life. This one is designed around it: fast workouts, family-friendly nutrition, and daily accountability inside the Skool group.
What if I’m not fit at all right now?
That’s okay everything is beginner-friendly and you can progress at your own pace. Many moms start from zero fitness.
Do I need to follow a strict diet?
No strict diets, no cutting out your favorite foods. You’ll learn simple, flexible nutrition swaps that you can keep up long term.
What if I fall behind or miss a day?
No problem, it’s a do-it-yourself program inside Skool. You can jump back in anytime and go at your own pace.
Will this help if I have ab separation or post-pregnancy issues?
Yes, the program is built with safe, mom-specific exercises. Always check with your doctor first, but many moms use it to safely rebuild strength.
