The Fit Mom Framework Is Designed for Busy Moms
BUSY MOMS
Short but effective workout plans...
MELT STUBBORN BELLY FAT
Fall in love with you body again
POSTPARTUM RECOVERY
Heal, strengthen, and tone SAFELY.
FLEXIBLE NUTRITION
Enjoy meals while losing fat.
What is the Fit Mom Framework about?
Online Coach - Ieuan Evans
Real Results from Real FMF Moms
What Our Mums Say About Us
Real Stories. Real Results. Real Mums.
WE HELP MOMS GET IN THE BEST SHAPE OF THEIR LIFE
By showing them fat loss techniques that don't
require restrictive dieting and stressful workouts...
HOW DO I GET STARTED?
FILL OUT OUR FORM
JOIN THE WHATSAPP GROUP
FOLLOW THE
FIT MOM FRAMEWORK
IEUAN SELECTS THE MOST DEDICATED MOMS TO WORK WITH HIM
WHAT DO YOU GET?
WHAT DO YOU GET?
Customised Meal Plans
Weekly check-ins
Support from Your FMF Coach
Activity Tracker
Activity Tracker
FMF Fat Loss Hacks...
FREQUENTLY ASKED QUESTIONS
1. How much time will I need to commit each week?
The workouts are designed to be short and effective, taking as little as 20 minutes, 3-4 times a week. They’re perfect for fitting into a busy mum’s schedule.
2. Do I need a gym membership to follow the program?
No gym membership is required! The program includes exercises you can do at home with minimal or no equipment. You can also select a program that includes gym workouts too.
3. Will I need to follow a strict diet?
Not at all! The nutrition plan is flexible, allowing you to enjoy your favorite foods while still seeing results. It’s about creating sustainable habits, not restriction.
4. Is this program safe for post-pregnancy recovery?
Absolutely. The program is designed to help you safely rebuild core strength, tone your body, and recover postpartum without risking injury.
5. How soon can I expect to see results?
Many mums start noticing changes in their energy levels, strength, and body tone within the first few weeks. Consistency is key, and results will vary based on your starting point and commitment.
